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Yoga & Riding Volume 1 : Balance and Symmetry by Linda Benedik
Title: Yoga & Riding Volume 1 : Balance and Symmetry
Category:
Fitness/Horse & Rider
DRESSAGE
Alternative/Holistic
NEWLY ADDED TITLES

Description:
Through a series of lessons, on the ground and in the saddle, equestrians are introduced to Linda Benedik’s method of integrating hatha yoga with riding in order to improve their balance, breathing, and ultimately, their...(more)


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Yoga & Riding Volume 2 : Breathing & Relaxation by Linda Benedik
Title: Yoga & Riding Volume 2 : Breathing & Relaxation
Category:
General Interest
Alternative/Holistic
Fitness/Horse & Rider
Behavior/Psychology
NEWLY ADDED TITLES

Description:
In this DVD riders build from the lessons they learned in Volume I, with the focus on learning to relax in mind and body. Riders are taught the yoga techniques to effectively manage, and eventually...(more)


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